When to face fear and when to step back | In the Bwenzè with Aténougha

How do you know when to lean in when you're feeling fear and when to take it as a signal to step back?

Aténougha, a Bwiti nganga, answers this question, exploring ...

Why fear is not the enemy, it's information. How what you avoid grows stronger, while what you face reorganises you Courage is built through contact, not through just thinking about things Bwiti initiation helps you learn to stay present with what you once ran from Your body knows the way through, the key is to stay with the sensation and stay present It's not realistic to think you can overcome fear alone — community is an important key Transformation begins where your comfort ends.

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